Pandemic Pets Are Struggling to Be Alone. Here’s How Vets Are Helping with Separation Anxiety.

Pandemic Pets Struggling with Separation Anxiety

During the Covid-19 pandemic, many people adopted pets while working from home, giving them constant companionship and attention. For these animals, especially young dogs, this lifestyle became their norm.

As people return to offices and regular schedules, many of these so-called “Pandemic Pups” are finding it difficult to cope with being left alone. The sudden absence of their owners has led to widespread cases of separation anxiety.

Common Signs of Anxiety

Expert Veterinary Insights

“Many pets are experiencing a form of disorientation as their humans return to work or school,” says a Los Angeles-based veterinarian. “Our goal is to make this transition smoother with proper behavior training, supportive tools, and, when needed, medication.”

Helping Pets Adjust

Veterinarians and trainers recommend gradual adjustments to reduce anxiety. Techniques include leaving pets alone for short periods and slowly increasing time apart, introducing calming technology, and ensuring pets receive daily exercise and mental engagement. In severe cases, behavioral therapy or prescribed medications can help stabilize their emotional health.

For those considering adopting or raising a pet, experts encourage learning these training methods early to prevent future separation challenges.

Author’s Summary

Pandemic-era pets, once accustomed to constant human presence, now struggle with separation anxiety, but expert veterinary care offers hope through training, patience, and structured adaptation.

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Los Angeles Times Los Angeles Times — 2025-11-07