Traditional views on masculinity have long been a barrier to seeking mental health care, with admitting a diagnosis often seen as a sign of weakness.
However, the concept of true masculinity is evolving to include tending to one's mind as much as one's body.
True masculinity means tending to one's mind as much as one's body.
Public figures in sports and politics have come forward with their mental health challenges, receiving praise for their courage.
Author's summary: Masculinity views are shifting to prioritize mental health.